Discover the top Mizuno running shoes for men designed for peak performance.

Mizuno is a renowned brand in the world of running shoes, known for its commitment to performance and innovation. For decades, Mizuno has been crafting footwear that caters to runners of all levels, from casual joggers to seasoned marathoners. Their dedication to creating shoes with optimal cushioning, stability, and responsiveness has earned them a loyal following among athletes and fitness enthusiasts alike.

Whether you’re seeking a lightweight shoe for speedwork or a durable option for long-distance training, Mizuno has a pair designed to enhance your performance. The brand boasts a diverse range of models, each tailored to meet specific needs and running styles. From their iconic Wave Rider series, celebrated for its balanced cushioning, to the cutting-edge Wave Inspire, offering superior stability, Mizuno offers a comprehensive selection of running shoes.

In this article, we delve into the world of Mizuno men’s running shoes, highlighting 16 of the best models currently available. We’ll examine the key features, technologies, and performance benefits of each shoe, providing insights to help you find the perfect pair for your individual running goals. Whether you’re looking for a new training shoe, a race-day weapon, or simply a comfortable pair for your daily runs, this guide will provide you with the information you need to make an informed decision.

From the highly responsive Waveknit R4 to the durable Wave Inspire 18, we’ve curated a list that encompasses a variety of options, catering to different running styles and needs. Join us as we explore the world of Mizuno running shoes and discover the perfect pair to elevate your performance and take your running journey to the next level.

QUICKLIST
Item	Image	Where to buy	Rating	Read More
Mizuno Wave Rider 27			N/A	Jump to Review
Mizuno Wave Inspire 18			N/A	Jump to Review
Mizuno Waveknit R4			N/A	Jump to Review
Mizuno Wave Shadow 6			N/A	Jump to Review
Mizuno Wave Sky 6			N/A	Jump to Review
Mizuno Wave Prophecy 11			N/A	Jump to Review
Mizuno Wave Horizon 6			N/A	Jump to Review
Mizuno Wave Creation 23			N/A	Jump to Review
Mizuno Wave Ekiden 15			N/A	Jump to Review
Mizuno Wave Rider 26			N/A	Jump to Review
Mizuno Waveknit S4			N/A	Jump to Review
Mizuno Wave Momentum 4			N/A	Jump to Review
Mizuno Wave Inspire 17			N/A	Jump to Review
Mizuno Wave Challenger 12			N/A	Jump to Review
Mizuno Wave Sayonara 5			N/A	Jump to Review
Mizuno Wave Duel 4			N/A	Jump to Review

Table of Contents

Mizuno Wave Rider 27

A lightweight and versatile running shoe that's perfect for a variety of runners, from beginners to experienced runners.

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Specifications :

Weight: 10.4 ounces (men's size 9)
Drop: 12mm
Midsole: Mizuno Wave plate and U4icX foam
Outsole: X10 carbon rubber

Reasons to buy :

Comfortable and supportive
Lightweight and responsive
Durable and long-lasting

Reasons to avoid :

Not as cushioned as some other Mizuno running shoes
Can be a bit narrow for some runners

What you need to know :

Buy it if

You're looking for a versatile running shoe that's comfortable and supportive.
You want a shoe that's lightweight and responsive.
You're a runner with a neutral gait.

Don't buy it if:

You need a shoe with a lot of cushioning.
You have wide feet.
You're looking for a shoe specifically designed for speed.

Bottom Line:

The Mizuno Wave Rider 27 is a great all-around running shoe that's perfect for a variety of runners. It's comfortable, supportive, and lightweight, making it a great choice for both daily training runs and races. The shoe's durability is also a major plus, as it can withstand the wear and tear of regular use. However, the Wave Rider 27 may not be the best choice for runners who need a lot of cushioning or who have wide feet. If you're looking for a versatile and reliable running shoe, the Wave Rider 27 is definitely worth considering.

Mizuno Wave Inspire 18

A stability running shoe designed to provide support and guidance for runners with overpronation.

Specifications :

Weight: 11.3 ounces (men's size 9)
Drop: 12mm
Midsole: Mizuno Wave plate and U4icX foam
Outsole: X10 carbon rubber

Reasons to buy :

Provides stability and support for overpronators
Comfortable and cushioned
Durable and long-lasting

Reasons to avoid :

Can be a bit heavy for some runners
Not as responsive as some other stability running shoes

What you need to know :

Buy it if

You're a runner with overpronation.
You need a shoe that provides stability and support.
You want a shoe that's comfortable and cushioned.

Don't buy it if:

You're looking for a lightweight and responsive shoe.
You're a runner with a neutral gait.
You need a shoe with a lot of cushioning.

Bottom Line:

The Mizuno Wave Inspire 18 is a solid stability running shoe that's designed to help runners with overpronation. It provides a good amount of support and cushioning, and it's durable enough to withstand regular use. However, the Inspire 18 can be a bit heavy for some runners, and it's not as responsive as some other stability running shoes. If you're looking for a reliable and supportive stability shoe, the Inspire 18 is a good option. But if you need a lighter or more responsive shoe, you may want to consider another model.

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Mizuno Waveknit R4

A lightweight and breathable running shoe that's perfect for warm weather runs.

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Specifications :

Weight: 8.8 ounces (men's size 9)
Drop: 8mm
Midsole: Mizuno Wave plate and U4icX foam
Outsole: X10 carbon rubber

Reasons to buy :

Lightweight and breathable
Comfortable and supportive
Durable and long-lasting

Reasons to avoid :

Not as cushioned as some other Mizuno running shoes
Can be a bit narrow for some runners

What you need to know :

Buy it if

You're looking for a lightweight and breathable running shoe.
You want a shoe that's comfortable and supportive.
You're a runner with a neutral gait.

Don't buy it if:

You need a shoe with a lot of cushioning.
You have wide feet.
You're running in cold weather.

Bottom Line:

The Mizuno Waveknit R4 is a great choice for runners who are looking for a lightweight and breathable running shoe. It's comfortable, supportive, and durable, making it a good option for both daily training runs and races. The Waveknit R4's breathability is a major plus, as it helps to keep your feet cool and dry during warm weather runs. However, the Waveknit R4 may not be the best choice for runners who need a lot of cushioning or who have wide feet. If you're looking for a lightweight and breathable running shoe that's comfortable and supportive, the Waveknit R4 is definitely worth considering.

Mizuno Wave Shadow 6

A daily training shoe that's designed to provide a smooth and comfortable ride.

Specifications :

Weight: 9.8 ounces (men's size 9)
Drop: 12mm
Midsole: Mizuno Wave plate and U4icX foam
Outsole: X10 carbon rubber

Reasons to buy :

Comfortable and cushioned
Lightweight and responsive
Durable and long-lasting

Reasons to avoid :

Not as supportive as some other Mizuno running shoes
Can be a bit narrow for some runners

What you need to know :

Buy it if

You're looking for a comfortable and cushioned daily training shoe.
You want a shoe that's lightweight and responsive.
You're a runner with a neutral gait.

Don't buy it if:

You need a shoe that provides a lot of support.
You have wide feet.
You're looking for a shoe specifically designed for speed.

Bottom Line:

The Mizuno Wave Shadow 6 is a comfortable and cushioned daily training shoe that's designed to provide a smooth and enjoyable ride. It's lightweight and responsive, making it a good option for both easy runs and tempo workouts. The Shadow 6's durability is also a major plus, as it can withstand the wear and tear of regular use. However, the Shadow 6 may not be the best choice for runners who need a lot of support or who have wide feet. If you're looking for a comfortable and cushioned daily training shoe that's also lightweight and responsive, the Wave Shadow 6 is definitely worth considering.

Mizuno Wave Sky 6

A maximum cushioning running shoe that's designed to provide a plush and comfortable ride.

Specifications :

Weight: 11.2 ounces (men's size 9)
Drop: 10mm
Midsole: Mizuno Wave plate and U4icX foam
Outsole: X10 carbon rubber

Reasons to buy :

Provides maximum cushioning
Comfortable and supportive
Durable and long-lasting

Reasons to avoid :

Can be a bit heavy for some runners
Not as responsive as some other running shoes

What you need to know :

Buy it if

You're looking for a shoe with maximum cushioning.
You want a shoe that's comfortable and supportive.
You're a runner with a neutral gait.

Don't buy it if:

You're looking for a lightweight and responsive shoe.
You need a shoe with a lot of support.
You're running in cold weather.

Bottom Line:

The Mizuno Wave Sky 6 is a maximum cushioning running shoe that's designed to provide a plush and comfortable ride. It's perfect for runners who need a lot of cushioning, whether they're training for a marathon or just looking for a comfortable shoe for their daily runs. The Sky 6's cushioning is also very effective at absorbing shock, which can help to reduce the risk of injury. However, the Sky 6 can be a bit heavy for some runners, and it's not as responsive as some other running shoes. If you're looking for a shoe with maximum cushioning, the Wave Sky 6 is a great option. But if you need a lighter or more responsive shoe, you may want to consider another model.

Mizuno Wave Prophecy 11

A maximum cushioning running shoe that's designed for long runs and high-mileage runners.

Specifications :

Weight: 12.1 ounces (men's size 9)
Drop: 12mm
Midsole: Mizuno Wave plate and U4icX foam
Outsole: X10 carbon rubber

Reasons to buy :

Provides maximum cushioning
Comfortable and supportive
Durable and long-lasting

Reasons to avoid :

Can be a bit heavy for some runners
Not as responsive as some other running shoes

What you need to know :

Buy it if

You're looking for a shoe with maximum cushioning.
You want a shoe that's comfortable and supportive.
You're a high-mileage runner.

Don't buy it if:

You're looking for a lightweight and responsive shoe.
You need a shoe with a lot of support.
You're running in cold weather.

Bottom Line:

The Mizuno Wave Prophecy 11 is a maximum cushioning running shoe that's designed for long runs and high-mileage runners. It provides a plush and comfortable ride that can help to reduce the risk of injury. The Prophecy 11's cushioning is also very effective at absorbing shock, which can be especially helpful on long runs. However, the Prophecy 11 can be a bit heavy for some runners, and it's not as responsive as some other running shoes. If you're looking for a shoe with maximum cushioning for your long runs, the Wave Prophecy 11 is a great option. But if you need a lighter or more responsive shoe, you may want to consider another model.

Mizuno Wave Horizon 6

A stability running shoe that's designed to provide support and guidance for runners with overpronation.

Specifications :

Weight: 11.4 ounces (men's size 9)
Drop: 12mm
Midsole: Mizuno Wave plate and U4icX foam
Outsole: X10 carbon rubber

Reasons to buy :

Provides stability and support for overpronators
Comfortable and cushioned
Durable and long-lasting

Reasons to avoid :

Can be a bit heavy for some runners
Not as responsive as some other stability running shoes

What you need to know :

Buy it if

You're a runner with overpronation.
You need a shoe that provides stability and support.
You want a shoe that's comfortable and cushioned.

Don't buy it if:

You're looking for a lightweight and responsive shoe.
You're a runner with a neutral gait.
You need a shoe with a lot of cushioning.

Bottom Line:

The Mizuno Wave Horizon 6 is a solid stability running shoe that's designed to help runners with overpronation. It provides a good amount of support and cushioning, and it's durable enough to withstand regular use. However, the Horizon 6 can be a bit heavy for some runners, and it's not as responsive as some other stability running shoes. If you're looking for a reliable and supportive stability shoe, the Horizon 6 is a good option. But if you need a lighter or more responsive shoe, you may want to consider another model.

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Mizuno Wave Creation 23

A stability running shoe that's designed for runners who need a lot of support.

Specifications :

Weight: 11.6 ounces (men's size 9)
Drop: 12mm
Midsole: Mizuno Wave plate and U4icX foam
Outsole: X10 carbon rubber

Reasons to buy :

Provides maximum support
Comfortable and cushioned
Durable and long-lasting

Reasons to avoid :

Can be a bit heavy for some runners
Not as responsive as some other stability running shoes

What you need to know :

Buy it if

You're a runner with severe overpronation.
You need a shoe that provides maximum support.
You want a shoe that's comfortable and cushioned.

Don't buy it if:

You're looking for a lightweight and responsive shoe.
You're a runner with a neutral gait.
You need a shoe with a lot of cushioning.

Bottom Line:

The Mizuno Wave Creation 23 is a stability running shoe that's designed for runners who need a lot of support. It provides a high level of support and cushioning, making it a good option for runners with severe overpronation. The Creation 23's durability is also a major plus, as it can withstand the wear and tear of regular use. However, the Creation 23 can be a bit heavy for some runners, and it's not as responsive as some other stability running shoes. If you're looking for a shoe with maximum support, the Wave Creation 23 is a great option. But if you need a lighter or more responsive shoe, you may want to consider another model.

Mizuno Wave Ekiden 15

A lightweight and responsive racing shoe that's designed for speed.

Specifications :

Weight: 8.9 ounces (men's size 9)
Drop: 10mm
Midsole: Mizuno Wave plate and U4icX foam
Outsole: X10 carbon rubber

Reasons to buy :

Lightweight and responsive
Comfortable and supportive
Durable and long-lasting

Reasons to avoid :

Not as cushioned as some other Mizuno running shoes
Can be a bit narrow for some runners

What you need to know :

Buy it if

You're looking for a lightweight and responsive racing shoe.
You want a shoe that's comfortable and supportive.
You're a runner with a neutral gait.

Don't buy it if:

You need a shoe with a lot of cushioning.
You have wide feet.
You're running in cold weather.

Bottom Line:

The Mizuno Wave Ekiden 15 is a lightweight and responsive racing shoe that's designed for speed. It's comfortable, supportive, and durable, making it a good option for both short and long races. The Ekiden 15's lightweight construction makes it a great choice for runners who want to improve their pace and performance. However, the Ekiden 15 may not be the best choice for runners who need a lot of cushioning or who have wide feet. If you're looking for a lightweight and responsive racing shoe that's comfortable and supportive, the Wave Ekiden 15 is definitely worth considering.

Mizuno Wave Rider 26

A lightweight and versatile running shoe that's perfect for a variety of runners, from beginners to experienced runners.

Specifications :

Weight: 10.2 ounces (men's size 9)
Drop: 12mm
Midsole: Mizuno Wave plate and U4icX foam
Outsole: X10 carbon rubber

Reasons to buy :

Comfortable and supportive
Lightweight and responsive
Durable and long-lasting

Reasons to avoid :

Not as cushioned as some other Mizuno running shoes
Can be a bit narrow for some runners

What you need to know :

Buy it if

You're looking for a versatile running shoe that's comfortable and supportive.
You want a shoe that's lightweight and responsive.
You're a runner with a neutral gait.

Don't buy it if:

You need a shoe with a lot of cushioning.
You have wide feet.
You're looking for a shoe specifically designed for speed.

Bottom Line:

The Mizuno Wave Rider 26 is a great all-around running shoe that's perfect for a variety of runners. It's comfortable, supportive, and lightweight, making it a great choice for both daily training runs and races. The shoe's durability is also a major plus, as it can withstand the wear and tear of regular use. However, the Wave Rider 26 may not be the best choice for runners who need a lot of cushioning or who have wide feet. If you're looking for a versatile and reliable running shoe, the Wave Rider 26 is definitely worth considering.

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Mizuno Waveknit S4

A lightweight and breathable running shoe designed for neutral runners seeking a responsive ride.

Specifications:

Weight: 8.4 ounces (men's size 9)
Drop: 10mm
Midsole: Mizuno Wave plate, U4icX foam
Outsole: X10 rubber

Reasons to buy:

Excellent breathability and comfort
Responsive cushioning for a snappy ride
Durable outsole for long-lasting performance

Reasons to avoid:

Limited support for runners with flat feet or overpronation
Not as stable as other Mizuno models
May not be suitable for high-impact activities

What you need to know:

Buy it if:

You're a neutral runner looking for a lightweight and responsive shoe.
You value comfort and breathability.
You want a shoe that's durable enough for daily training runs.

Don't buy it if:

You need a shoe with extra support.
You have flat feet or overpronate.
You plan to use the shoe for high-impact activities like trail running or marathons.

Bottom Line:

The Mizuno Waveknit S4 is a great option for neutral runners who prioritize comfort, breathability, and a responsive ride. It's a versatile shoe that can be used for various types of training, from easy runs to tempo workouts. However, it's important to note that it lacks the support of other Mizuno models, so it's not the best choice for runners with flat feet or overpronation. If you're looking for a lightweight and comfortable shoe that's built for speed, the Waveknit S4 is definitely worth considering.

Mizuno Wave Momentum 4

A versatile running shoe designed for neutral to slightly overpronated runners seeking a cushioned and comfortable ride.

Specifications:

Weight: 10.6 ounces (men's size 9)
Drop: 12mm
Midsole: Mizuno Wave plate, U4icX foam
Outsole: X10 rubber

Reasons to buy:

Excellent cushioning and comfort
Durable outsole for long-lasting performance
Versatile enough for various training types

Reasons to avoid:

Not as lightweight as other Mizuno models
Not as responsive as other Mizuno models
May not be suitable for runners seeking a fast and aggressive ride

What you need to know:

Buy it if:

You're a neutral or slightly overpronated runner looking for a cushioned and comfortable shoe.
You want a shoe that can be used for various training types, from easy runs to tempo workouts.
You value durability and long-lasting performance.

Don't buy it if:

You need a shoe with extra support.
You're a runner who prioritizes speed and responsiveness.
You have a high arch or overpronate significantly.

Bottom Line:

The Mizuno Wave Momentum 4 is a solid choice for neutral to slightly overpronated runners seeking a comfortable and cushioned running shoe. It's a versatile option that can be used for various training types, but it's not as lightweight or responsive as some other Mizuno models. If you're looking for a shoe that provides a smooth and comfortable ride without sacrificing durability, the Wave Momentum 4 is worth considering.

Mizuno Wave Inspire 17

A stability running shoe designed for runners with mild to moderate overpronation seeking a cushioned and supportive ride.

Specifications:

Weight: 10.8 ounces (men's size 9)
Drop: 12mm
Midsole: Mizuno Wave plate, U4icX foam
Outsole: X10 rubber

Reasons to buy:

Excellent cushioning and support
Durable outsole for long-lasting performance
Versatile enough for various training types

Reasons to avoid:

Not as lightweight as other Mizuno models
Not as responsive as other Mizuno models
May not be suitable for runners seeking a fast and aggressive ride

What you need to know:

Buy it if:

You have mild to moderate overpronation and need a shoe that provides stability and support.
You value cushioning and comfort.
You want a shoe that's durable enough for daily training runs.

Don't buy it if:

You need a shoe with extra support.
You're a runner who prioritizes speed and responsiveness.
You have a high arch or overpronate significantly.

Bottom Line:

The Mizuno Wave Inspire 17 is a reliable choice for runners with mild to moderate overpronation who need a shoe that provides both cushioning and stability. It's a well-rounded option that can be used for various training types, but it's not the most lightweight or responsive shoe on the market. If you're looking for a durable and supportive shoe that can help you improve your running form, the Wave Inspire 17 is worth considering.

Mizuno Wave Challenger 12

A budget-friendly stability running shoe designed for runners with mild to moderate overpronation seeking a cushioned and supportive ride.

Specifications:

Weight: 10.4 ounces (men's size 9)
Drop: 12mm
Midsole: Mizuno Wave plate, U4ic foam
Outsole: X10 rubber

Reasons to buy:

Excellent cushioning and support
Durable outsole for long-lasting performance
Affordable price point

Reasons to avoid:

Not as lightweight as other Mizuno models
Not as responsive as other Mizuno models
May not be suitable for runners seeking a fast and aggressive ride

What you need to know:

Buy it if:

You have mild to moderate overpronation and need a shoe that provides stability and support.
You're on a budget and want a durable and comfortable shoe.
You want a shoe that can be used for various training types, from easy runs to tempo workouts.

Don't buy it if:

You need a shoe with extra support.
You're a runner who prioritizes speed and responsiveness.
You have a high arch or overpronate significantly.

Bottom Line:

The Mizuno Wave Challenger 12 is a great value option for runners with mild to moderate overpronation who need a supportive and cushioned running shoe. It's not the most lightweight or responsive shoe on the market, but it provides a comfortable and stable ride at an affordable price point. If you're looking for a durable and dependable shoe that won't break the bank, the Wave Challenger 12 is a solid choice.

Mizuno Wave Sayonara 5

A lightweight and responsive running shoe designed for neutral runners seeking a fast and aggressive ride.

Specifications:

Weight: 7.4 ounces (men's size 9)
Drop: 8mm
Midsole: Mizuno Wave plate, U4icX foam
Outsole: X10 rubber

Reasons to buy:

Excellent responsiveness and speed
Lightweight and breathable design
Durable outsole for long-lasting performance

Reasons to avoid:

Limited cushioning for longer runs
Not as stable as other Mizuno models
May not be suitable for runners with flat feet or overpronation

What you need to know:

Buy it if:

You're a neutral runner looking for a fast and lightweight shoe.
You value responsiveness and a snappy ride.
You want a shoe that's durable enough for tempo workouts and races.

Don't buy it if:

You need a shoe with extra cushioning.
You have flat feet or overpronate.
You plan to use the shoe for long runs or high-impact activities.

Bottom Line:

The Mizuno Wave Sayonara 5 is a great choice for neutral runners who prioritize speed and responsiveness. It's a lightweight and agile shoe that's designed for fast runs and tempo workouts. However, it's not as cushioned as other Mizuno models, so it's not the best choice for longer runs or high-impact activities. If you're looking for a shoe that can help you push your pace and improve your performance, the Wave Sayonara 5 is definitely worth considering.

Mizuno Wave Duel 4

A lightweight and responsive running shoe designed for neutral runners seeking a fast and comfortable ride.

Specifications:

Weight: 8.6 ounces (men's size 9)
Drop: 10mm
Midsole: Mizuno Wave plate, U4icX foam
Outsole: X10 rubber

Reasons to buy:

Excellent responsiveness and comfort
Lightweight and breathable design
Durable outsole for long-lasting performance

Reasons to avoid:

Limited support for runners with flat feet or overpronation
Not as stable as other Mizuno models
May not be suitable for high-impact activities

What you need to know:

Buy it if:

You're a neutral runner looking for a lightweight and responsive shoe.
You value comfort and breathability.
You want a shoe that's durable enough for daily training runs.

Don't buy it if:

You need a shoe with extra support.
You have flat feet or overpronate.
You plan to use the shoe for high-impact activities like trail running or marathons.

Bottom Line:

The Mizuno Wave Duel 4 is a versatile option for neutral runners who want a fast, comfortable, and responsive ride. It's a lightweight and breathable shoe that's ideal for various types of training, from easy runs to tempo workouts. However, it lacks the support of other Mizuno models, so it's not the best choice for runners with flat feet or overpronation. If you're looking for a shoe that's both comfortable and fast, the Wave Duel 4 is worth considering.

So there you have it, the top 16 Mizuno men's running shoes for performance! Whether you're a seasoned runner looking for the perfect shoe to take your training to the next level or a beginner searching for the ideal pair to help you get started, this list has something for everyone. From the iconic Wave Rider to the innovative Wave Inspire, Mizuno offers a wide range of options to meet your unique needs and preferences.

When choosing your next pair of running shoes, remember to consider your running style, foot type, and the type of terrain you'll be running on. With Mizuno's commitment to innovation and performance, you can be sure that you'll find the perfect pair to support you on your running journey.

Beyond performance, Mizuno shoes are also known for their stylish designs and comfortable fit. They're perfect for runners who want to look good while they feel good. Plus, with a variety of colorways and styles available, you're sure to find a pair that matches your personal taste.

Ultimately, the best Mizuno running shoes for you are the ones that feel the most comfortable and supportive. Don't hesitate to try on a few different models to find the perfect fit. And remember, with the right pair of shoes, you can achieve your running goals and enjoy the journey along the way!