Cooling pillows have gained immense popularity for their ability to provide a comfortable and cool sleeping experience. These pillows are specially designed to regulate body temperature, making them ideal for hot sleepers or those living in warmer climates. The innovative technology used in cooling pillows aims to dissipate heat and promote a restful night’s sleep.

The benefits of using cooling pillows extend beyond just comfort. They can help improve sleep quality by preventing overheating during the night, reducing sweat and moisture accumulation, which can lead to a more hygienic and odor-free sleeping environment.

Cooling Pillows Washable? Material Temperature
Coop Home Goods Eden Cooling Pillow Yes, machine washable Gel-infused memory foam
Tempur-Pedic TEMPUR-Cloud Breeze Pillow No, spot clean only Tempur material
Malouf Zoned Cooling Pillow Yes, machine washable Gel-infused memory foam
MyPillow Premium Cooling Pillow Yes, machine washable Polyester fill
Chillow Cooling Pillow Yes, machine washable Gel-infused fabric

Quick List :

Can You Wash Cooling Pillows?

When it comes to washing cooling pillows, there are certain factors to consider to ensure that you maintain their cooling properties and prolong their lifespan.

Factors to consider:

  1. Type of cooling material: Different cooling pillows are made with various materials such as memory foam, gel-infused foam, or water-based cooling technology. Each material may have specific washing instructions to preserve its effectiveness.

    Check this blog on Beautyrest Cooling Pillows: Customer Reviews

  2. Fabric cover: The fabric cover of the cooling pillow plays a crucial role in its maintenance. Some covers are removable and machine washable, while others may require spot cleaning.

  3. Detergent and water temperature: Using the right detergent and water temperature is essential to prevent damage to the cooling pillow. Mild detergent and cold water are usually recommended to maintain the integrity of the materials.

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How to Wash Cooling Pillows

How to Wash Cooling Pillows

There are different methods to wash cooling pillows depending on the manufacturer’s instructions and the type of pillow you have.

Machine washing:

  1. Select a gentle cycle on your washing machine to prevent agitating the pillow too harshly.
  2. Use cold water and a mild detergent to clean the pillow thoroughly while avoiding harsh chemicals.
  3. Avoid using bleach or fabric softeners as they can damage the cooling properties of the pillow.


  1. Fill a bathtub or large sink with cold water and add a small amount of mild detergent.
  2. Gently agitate the pillow in the soapy water, ensuring all areas are properly cleaned.
  3. Rinse the pillow thoroughly to remove any soap residue before drying.

Drying Cooling Pillows

Properly drying your cooling pillow is as crucial as washing it to maintain its shape and cooling properties.

Tumble drying (low heat):

  1. Place the pillow in a mesh laundry bag to protect it from snagging in the dryer.
  2. Set the dryer to low heat or tumble dry to prevent damage to the materials.

Air drying:

  1. Hang the pillow on a clothesline or over a shower rod in a well-ventilated area.
  2. Avoid drying the pillow in direct sunlight as it can cause the materials to deteriorate.

Care and Maintenance of Cooling Pillows

To ensure your cooling pillow stays in top condition, regular care and maintenance are essential.

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Regular washing:

  1. The frequency of washing your cooling pillow depends on your usage and environment, but it’s advisable not to over-wash it.
  2. Follow the manufacturer’s instructions for the best washing practices.

Spot cleaning:

  1. In case of spills or stains, use a damp cloth with mild detergent to spot clean the affected area.
  2. Gently blot the stain to prevent it from setting into the pillow.


  1. When not in use, store your cooling pillow in a cool, dry place away from direct sunlight.
  2. Avoid storing the pillow in areas exposed to heat or moisture, as it can affect its cooling properties.

Best Cooling Pillows

There is a wide range of options available to suit your preferences and needs. these cooling pillows come with different features and materials to enhance your sleeping experience.

A. Cooling Pillows with different cooling materials:

  1. Memory foam cooling pillows offer excellent support and contouring for a comfortable night’s sleep.
  2. Gel-infused cooling pillows provide a refreshing and cool surface to help regulate body temperature.
  3. Water-based cooling pillows use innovative technology to disperse heat and promote airflow for a restful sleep.

Pillows with different firmness levels:

  1. Soft cooling pillows are ideal for those who prefer a plush and cozy feel.
  2. Medium firmness cooling pillows offer a balanced combination of support and comfort.
  3. Firm cooling pillows provide ample support for proper spinal alignment during sleep.

Pillows with additional features:

  1. Some cooling pillows come with washable pillow covers for easy maintenance and hygiene.
  2. Hypoallergenic cooling pillows are suitable for individuals with allergies or sensitivities.
  3. Anti-microbial cooling pillows help prevent the growth of bacteria and allergens for a healthier sleep environment.

washing cooling pillows is a straightforward process, but it requires attention to detail to preserve their cooling properties and extend their longevity. By following the recommended washing and drying methods, you can maintain your cooling pillow in optimal condition for a refreshing and comfortable night’s sleep.

Frequently Asked Questions

Can you wash cooling pillows?

Yes, most cooling pillows can be washed, but it’s important to check the care instructions provided by the manufacturer.

How often should I wash my cooling pillow?

It is recommended to wash your cooling pillow every 4-6 months, or more frequently if it becomes visibly soiled.

Can I put my cooling pillow in the washing machine?

Many cooling pillows are machine washable, but always double-check the care instructions to ensure you are washing it correctly.

Can I use fabric softener when washing my cooling pillow?

It is best to avoid using fabric softener when washing a cooling pillow, as it can reduce the pillow’s cooling properties.

Check this blog on Best Cooling Pillows for Hot Sleepers

Can I put my cooling pillow in the dryer?

Some cooling pillows are dryer-safe, but always check the care instructions before putting it in the dryer to prevent damage.


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By Salma

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