A nostalgic look back at the best running shoes for women from 2016, highlighting trusted models still in demand.
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Check this blog on 20 Best Running Shoes for Women – 2016 Edition
Finding the perfect running shoe can be a real challenge. With so many brands, models, and technologies to choose from, it can feel overwhelming. But don’t worry, we’re here to help! We’ve put together a list of the 20 best running shoes for women, specifically tailored for the 2016 running season.
This list is based on extensive research, reviews from expert runners, and analysis of the latest shoe technology. We’ve considered a variety of factors, including comfort, support, cushioning, durability, and overall performance. Whether you’re a seasoned marathoner or just starting out, we have a shoe on this list that’s perfect for your needs.
From lightweight and responsive shoes for speed training to plush and cushioned options for long runs, we’ve got you covered. We’ve also included a range of styles and prices, so you can find the perfect fit for your budget and taste.
Ready to find your perfect running partner? Let’s dive in and discover the 20 best running shoes for women in 2016!
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| Item | Image | Where to buy | Rating | Read More | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Nike Air Zoom Pegasus 33 | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Brooks Ghost 9 | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| ASICS Gel-Nimbus 17 | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Saucony Kinvara 7 | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Adidas Ultra Boost | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| New Balance 860v7 | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Mizuno Wave Rider 19 | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Brooks Glycerin 14 | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| ASICS Gel-Kayano 23 | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Nike Free RN | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Nike Air Zoom Pegasus 33
A versatile daily trainer that's perfect for runners of all levels. It's lightweight and comfortable, with a responsive ride that will keep you going mile after mile.
Specifications :
- Weight: 8.4 ounces (women's size 8)
- Drop: 10mm
- Cushioning: Moderate
Reasons to buy :
- Lightweight and comfortable
- Responsive ride
- Durable outsole
Reasons to avoid :
- Can be a bit narrow for some runners
- Not as cushioned as some other daily trainers
What you need to know :
Buy it if
- You're looking for a versatile daily trainer that's comfortable and responsive.
- You need a shoe that can handle a variety of distances and paces.
- You have a neutral gait.
Don't buy it if:
- You need a very cushioned shoe.
- You have wide feet.
- You're looking for a shoe with a lot of support.
Bottom Line:
The Nike Air Zoom Pegasus 33 is a great all-around running shoe that's perfect for runners of all levels. It's lightweight, comfortable, and responsive, making it a great choice for daily training runs, races, and everything in between. However, if you need a very cushioned shoe or have wide feet, you might want to consider another option.
Brooks Ghost 9
A popular choice for runners who want a comfortable and cushioned ride. The Ghost 9 is known for its smooth transitions and responsive cushioning, making it a great option for both daily training and easy runs.
Specifications :
- Weight: 9.1 ounces (women's size 8)
- Drop: 12mm
- Cushioning: High
Reasons to buy :
- Comfortable and cushioned
- Smooth transitions
- Durable outsole
Reasons to avoid :
- Can be a bit heavy for some runners
- Not as responsive as some other running shoes
What you need to know :
Buy it if
- You're looking for a comfortable and cushioned shoe.
- You need a shoe that can handle a variety of distances and paces.
- You have a neutral gait.
Don't buy it if:
- You need a lightweight shoe.
- You're looking for a shoe with a lot of responsiveness.
- You have a high arch.
Bottom Line:
The Brooks Ghost 9 is a great choice for runners who want a comfortable and cushioned ride. It's a versatile shoe that can be used for daily training, easy runs, and even races. However, if you need a lightweight shoe or are looking for a lot of responsiveness, you might want to consider another option.
ASICS Gel-Nimbus 17
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A top-rated cushioned shoe that's perfect for long runs and high-mileage runners. The Gel-Nimbus 17 features a plush, comfortable ride that will keep you going mile after mile.
Specifications :
- Weight: 10.4 ounces (women's size 8)
- Drop: 13mm
- Cushioning: Very high
Reasons to buy :
- Very cushioned and comfortable
- Smooth transitions
- Durable outsole
Reasons to avoid :
- Can be a bit heavy for some runners
- Not as responsive as some other running shoes
What you need to know :
Buy it if
- You're looking for a very cushioned shoe.
- You need a shoe that can handle long runs and high mileage.
- You have a neutral gait.
Don't buy it if:
- You need a lightweight shoe.
- You're looking for a shoe with a lot of responsiveness.
- You have a low arch.
Bottom Line:
The ASICS Gel-Nimbus 17 is a great choice for runners who want a very cushioned shoe. It's a comfortable and durable shoe that's perfect for long runs and high-mileage runners. However, if you need a lightweight shoe or are looking for a lot of responsiveness, you might want to consider another option.
Saucony Kinvara 7
A lightweight and responsive shoe that's perfect for runners who want a fast and efficient ride. The Kinvara 7 is a great option for tempo runs, races, and workouts.
Specifications :
- Weight: 6.5 ounces (women's size 8)
- Drop: 4mm
- Cushioning: Moderate
Reasons to buy :
- Lightweight and responsive
- Flexible outsole
- Breathable upper
Reasons to avoid :
- Not as cushioned as some other running shoes
- Can be a bit harsh on hard surfaces
What you need to know :
Buy it if
- You're looking for a lightweight and responsive shoe.
- You need a shoe that can handle tempo runs, races, and workouts.
- You have a neutral gait.
Don't buy it if:
- You need a very cushioned shoe.
- You're looking for a shoe that's comfortable on hard surfaces.
- You have a high arch.
Bottom Line:
The Saucony Kinvara 7 is a great choice for runners who want a lightweight and responsive shoe. It's a fast and efficient shoe that's perfect for tempo runs, races, and workouts. However, if you need a very cushioned shoe or are looking for a shoe that's comfortable on hard surfaces, you might want to consider another option.
Adidas Ultra Boost
A popular choice for runners who want a comfortable and responsive ride. The Ultra Boost is known for its Boost midsole, which provides a soft and springy feel.
Specifications :
- Weight: 10.3 ounces (women's size 8)
- Drop: 10mm
- Cushioning: High
Reasons to buy :
- Comfortable and responsive
- Boost midsole provides a soft and springy feel
- Durable outsole
Reasons to avoid :
- Can be a bit heavy for some runners
- Not as breathable as some other running shoes
What you need to know :
Buy it if
- You're looking for a comfortable and responsive shoe.
- You need a shoe that can handle a variety of distances and paces.
- You have a neutral gait.
Don't buy it if:
- You need a lightweight shoe.
- You're looking for a shoe that's very breathable.
- You have a high arch.
Bottom Line:
The Adidas Ultra Boost is a great choice for runners who want a comfortable and responsive ride. It's a versatile shoe that can be used for daily training, easy runs, and even races. However, if you need a lightweight shoe or are looking for a shoe that's very breathable, you might want to consider another option.
New Balance 860v7
A stability shoe that's perfect for runners who need a little extra support. The 860v7 features a medial post and a firm midsole that helps to control pronation.
Specifications :
- Weight: 10.2 ounces (women's size 8)
- Drop: 10mm
- Cushioning: Moderate
Reasons to buy :
- Provides good stability and support
- Durable outsole
- Comfortable fit
Reasons to avoid :
- Can be a bit heavy for some runners
- Not as cushioned as some other stability shoes
What you need to know :
Buy it if
- You need a stability shoe.
- You have a neutral to mild overpronation gait.
- You're looking for a durable shoe.
Don't buy it if:
- You need a lightweight shoe.
- You're looking for a very cushioned shoe.
- You have a high arch.
Bottom Line:
The New Balance 860v7 is a great choice for runners who need a stability shoe. It provides good support and control, making it a good option for runners with a neutral to mild overpronation gait. However, if you need a lightweight shoe or are looking for a very cushioned shoe, you might want to consider another option.
Mizuno Wave Rider 19
A popular choice for runners who want a balance of cushioning and responsiveness. The Wave Rider 19 features a smooth and efficient ride, making it a good option for both daily training and races.
Specifications :
- Weight: 9.3 ounces (women's size 8)
- Drop: 12mm
- Cushioning: Moderate
Reasons to buy :
- Balanced cushioning and responsiveness
- Durable outsole
- Comfortable fit
Reasons to avoid :
- Can be a bit stiff for some runners
- Not as breathable as some other running shoes
What you need to know :
Buy it if
- You're looking for a shoe with a balanced ride.
- You need a shoe that can handle a variety of distances and paces.
- You have a neutral gait.
Don't buy it if:
- You need a very cushioned shoe.
- You're looking for a very flexible shoe.
- You have a high arch.
Bottom Line:
The Mizuno Wave Rider 19 is a great choice for runners who want a balance of cushioning and responsiveness. It's a versatile shoe that can be used for daily training, easy runs, and even races. However, if you need a very cushioned shoe or are looking for a very flexible shoe, you might want to consider another option.
Brooks Glycerin 14
A very cushioned shoe that's perfect for long runs and high-mileage runners. The Glycerin 14 features a plush, comfortable ride that will keep you going mile after mile.
Specifications :
- Weight: 9.8 ounces (women's size 8)
- Drop: 13mm
- Cushioning: Very high
Reasons to buy :
- Very cushioned and comfortable
- Smooth transitions
- Durable outsole
Reasons to avoid :
- Can be a bit heavy for some runners
- Not as responsive as some other running shoes
What you need to know :
Buy it if
- You're looking for a very cushioned shoe.
- You need a shoe that can handle long runs and high mileage.
- You have a neutral gait.
Don't buy it if:
- You need a lightweight shoe.
- You're looking for a shoe with a lot of responsiveness.
- You have a low arch.
Bottom Line:
The Brooks Glycerin 14 is a great choice for runners who want a very cushioned shoe. It's a comfortable and durable shoe that's perfect for long runs and high-mileage runners. However, if you need a lightweight shoe or are looking for a lot of responsiveness, you might want to consider another option.
ASICS Gel-Kayano 23
A stability shoe that's perfect for runners who need a lot of support. The Gel-Kayano 23 features a medial post and a firm midsole that helps to control pronation.
Specifications :
- Weight: 10.8 ounces (women's size 8)
- Drop: 10mm
- Cushioning: High
Reasons to buy :
- Provides excellent stability and support
- Durable outsole
- Comfortable fit
Reasons to avoid :
- Can be a bit heavy for some runners
- Not as cushioned as some other stability shoes
What you need to know :
Buy it if
- You need a stability shoe.
- You have a moderate to severe overpronation gait.
- You're looking for a durable shoe.
Don't buy it if:
- You need a lightweight shoe.
- You're looking for a very cushioned shoe.
- You have a high arch.
Bottom Line:
The ASICS Gel-Kayano 23 is a great choice for runners who need a stability shoe. It provides excellent support and control, making it a good option for runners with a moderate to severe overpronation gait. However, if you need a lightweight shoe or are looking for a very cushioned shoe, you might want to consider another option.
Nike Free RN
A minimalist running shoe that's perfect for runners who want a natural and barefoot-like feel. The Free RN features a flexible outsole and a minimal drop, allowing your feet to move naturally.
Specifications :
- Weight: 6.3 ounces (women's size 8)
- Drop: 6mm
- Cushioning: Minimal
Reasons to buy :
- Flexible outsole and minimal drop allow for a natural and barefoot-like feel
- Lightweight and breathable
- Durable outsole
Reasons to avoid :
- Not as cushioned as some other running shoes
- Can be a bit harsh on hard surfaces
- Not as supportive as some other running shoes
What you need to know :
Buy it if
- You're looking for a minimalist running shoe.
- You want a natural and barefoot-like feel.
- You have a neutral gait.
Don't buy it if:
- You need a lot of cushioning.
- You're looking for a shoe that's comfortable on hard surfaces.
- You have a high arch.
Bottom Line:
The Nike Free RN is a great choice for runners who want a minimalist running shoe. It's a flexible and lightweight shoe that provides a natural and barefoot-like feel. However, if you need a lot of cushioning or are looking for a shoe that's comfortable on hard surfaces, you might want to consider another option.
Hoka One One Clifton 2
The Hoka One One Clifton 2 is a lightweight, cushioned shoe that is perfect for runners of all levels. It has a wide base and a thick midsole that provides excellent stability and comfort.
Specifications :
- Weight: 8.8 ounces (women's size 7)
- Drop: 5mm
- Midsole: Hoka One One's proprietary CMEVA foam
Reasons to buy :
- Extremely comfortable and cushioned
- Provides excellent stability
- Lightweight and breathable
Reasons to avoid :
- Can feel a bit bulky
- Not as responsive as some other shoes
What you need to know :
Buy it if:
- You are looking for a comfortable shoe with a lot of cushioning
- You need a shoe that provides good stability
- You are a runner of any level
Don't buy it if:
- You are looking for a very lightweight shoe
- You want a shoe that is very responsive
- You have a narrow foot
Bottom Line:
The Hoka One One Clifton 2 is a great option for runners who are looking for a comfortable and stable shoe. It has a lot of cushioning, which is perfect for long runs or for runners who are prone to injuries. The Clifton 2 is also lightweight and breathable, making it a good choice for warm weather running. However, it is not the most responsive shoe on the market, and it can feel a bit bulky. If you are looking for a shoe that is very lightweight and responsive, the Clifton 2 may not be the right choice for you.
Saucony Guide 8
The Saucony Guide 8 is a stability shoe that is designed to help runners with mild to moderate overpronation. It has a medial post that helps to control inward roll of the foot, and it also has a flexible outsole that provides a smooth ride.
Specifications :
- Weight: 9.6 ounces (women's size 7)
- Drop: 8mm
- Midsole: PWRRUN+
Reasons to buy :
- Provides good stability for runners with mild to moderate overpronation
- Comfortable and well-cushioned
- Flexible outsole provides a smooth ride
Reasons to avoid :
- Can feel a bit stiff
- Not as lightweight as some other stability shoes
What you need to know :
Buy it if:
- You need a stability shoe that provides good support
- You are looking for a comfortable shoe with a smooth ride
- You have a neutral gait or mild overpronation
Don't buy it if:
- You are looking for a very lightweight shoe
- You need a shoe with a lot of cushioning
- You have severe overpronation
Bottom Line:
The Saucony Guide 8 is a solid stability shoe that is a good option for runners who need a little extra support. It is comfortable and well-cushioned, and it provides a smooth ride. However, it can feel a bit stiff, and it is not as lightweight as some other stability shoes. If you are looking for a shoe that is very lightweight and flexible, the Guide 8 may not be the right choice for you.
Adidas Energy Boost 3
The Adidas Energy Boost 3 is a neutral shoe that is known for its responsiveness and comfort. It has a Boost midsole that provides a bouncy and energetic ride, and it also has a flexible outsole that allows for a smooth transition.
Specifications :
- Weight: 9.2 ounces (women's size 7)
- Drop: 10mm
- Midsole: Boost
Reasons to buy :
- Responsive and comfortable Boost midsole
- Flexible outsole provides a smooth ride
- Lightweight and breathable
Reasons to avoid :
- Can feel a bit firm for some runners
- Not as much cushioning as some other shoes
What you need to know :
Buy it if:
- You are looking for a shoe that is responsive and comfortable
- You want a shoe that is lightweight and breathable
- You have a neutral gait
Don't buy it if:
- You need a shoe with a lot of cushioning
- You are looking for a shoe that is very flexible
- You have a wide foot
Bottom Line:
The Adidas Energy Boost 3 is a good choice for runners who are looking for a responsive and comfortable shoe. It has a Boost midsole that provides a bouncy and energetic ride, and it also has a flexible outsole that allows for a smooth transition. However, it can feel a bit firm for some runners, and it does not have as much cushioning as some other shoes. If you are looking for a shoe that is very cushioned, the Energy Boost 3 may not be the right choice for you.
New Balance 1080v7
The New Balance 1080v7 is a neutral shoe that is known for its comfort and cushioning. It has a soft and plush midsole that provides a smooth ride, and it also has a breathable upper that keeps your feet cool and comfortable.
Specifications :
- Weight: 9.6 ounces (women's size 7)
- Drop: 8mm
- Midsole: Fresh Foam
Reasons to buy :
- Comfortable and cushioned
- Breathable upper keeps your feet cool
- Durable and long-lasting
Reasons to avoid :
- Can feel a bit heavy
- Not as responsive as some other shoes
What you need to know :
Buy it if:
- You are looking for a comfortable shoe with a lot of cushioning
- You want a shoe that is breathable
- You are a runner of any level
Don't buy it if:
- You are looking for a very lightweight shoe
- You want a shoe that is very responsive
- You have a narrow foot
Bottom Line:
The New Balance 1080v7 is a good choice for runners who are looking for a comfortable and cushioned shoe. It has a soft and plush midsole that provides a smooth ride, and it also has a breathable upper that keeps your feet cool and comfortable. However, it can feel a bit heavy, and it is not as responsive as some other shoes. If you are looking for a shoe that is very lightweight and responsive, the 1080v7 may not be the right choice for you.
Brooks Launch 3
The Brooks Launch 3 is a neutral shoe that is designed for runners who are looking for a lightweight and responsive shoe. It has a BioMoGo DNA midsole that provides a springy and energetic ride, and it also has a flexible outsole that allows for a smooth transition.
Specifications :
- Weight: 7.8 ounces (women's size 7)
- Drop: 8mm
- Midsole: BioMoGo DNA
Reasons to buy :
- Lightweight and responsive
- Flexible outsole provides a smooth ride
- Breathable upper keeps your feet cool
Reasons to avoid :
- Not as much cushioning as some other shoes
- Can feel a bit firm for some runners
What you need to know :
Buy it if:
- You are looking for a lightweight and responsive shoe
- You want a shoe that is breathable
- You have a neutral gait
Don't buy it if:
- You need a shoe with a lot of cushioning
- You are looking for a shoe that is very flexible
- You have a wide foot
Bottom Line:
The Brooks Launch 3 is a good choice for runners who are looking for a lightweight and responsive shoe. It has a BioMoGo DNA midsole that provides a springy and energetic ride, and it also has a flexible outsole that allows for a smooth transition. However, it does not have as much cushioning as some other shoes, and it can feel a bit firm for some runners. If you are looking for a shoe that is very cushioned, the Launch 3 may not be the right choice for you.
ASICS Gel-Cumulus 18
The ASICS Gel-Cumulus 18 is a neutral shoe that is known for its comfort and cushioning. It has a soft and plush midsole that provides a smooth ride, and it also has a breathable upper that keeps your feet cool and comfortable.
Specifications :
- Weight: 9.3 ounces (women's size 7)
- Drop: 10mm
- Midsole: FluidRide 2.0
Reasons to buy :
- Comfortable and cushioned
- Breathable upper keeps your feet cool
- Durable and long-lasting
Reasons to avoid :
- Can feel a bit heavy
- Not as responsive as some other shoes
What you need to know :
Buy it if:
- You are looking for a comfortable shoe with a lot of cushioning
- You want a shoe that is breathable
- You are a runner of any level
Don't buy it if:
- You are looking for a very lightweight shoe
- You want a shoe that is very responsive
- You have a narrow foot
Bottom Line:
The ASICS Gel-Cumulus 18 is a good choice for runners who are looking for a comfortable and cushioned shoe. It has a soft and plush midsole that provides a smooth ride, and it also has a breathable upper that keeps your feet cool and comfortable. However, it can feel a bit heavy, and it is not as responsive as some other shoes. If you are looking for a shoe that is very lightweight and responsive, the Gel-Cumulus 18 may not be the right choice for you.
Nike LunarGlide 8
The Nike LunarGlide 8 is a neutral shoe that is known for its comfort and cushioning. It has a soft and plush Lunarlon midsole that provides a smooth ride, and it also has a breathable upper that keeps your feet cool and comfortable.
Specifications :
- Weight: 8.3 ounces (women's size 7)
- Drop: 10mm
- Midsole: Lunarlon
Reasons to buy :
- Comfortable and cushioned
- Breathable upper keeps your feet cool
- Durable and long-lasting
Reasons to avoid :
- Can feel a bit heavy
- Not as responsive as some other shoes
What you need to know :
Buy it if:
- You are looking for a comfortable shoe with a lot of cushioning
- You want a shoe that is breathable
- You are a runner of any level
Don't buy it if:
- You are looking for a very lightweight shoe
- You want a shoe that is very responsive
- You have a narrow foot
Bottom Line:
The Nike LunarGlide 8 is a good choice for runners who are looking for a comfortable and cushioned shoe. It has a soft and plush Lunarlon midsole that provides a smooth ride, and it also has a breathable upper that keeps your feet cool and comfortable. However, it can feel a bit heavy, and it is not as responsive as some other shoes. If you are looking for a shoe that is very lightweight and responsive, the LunarGlide 8 may not be the right choice for you.
Saucony Triumph ISO 2
The Saucony Triumph ISO 2 is a max-cushioned shoe that is designed for runners who are looking for the ultimate in comfort and support. It has a thick PWRRUN+ midsole that provides a plush and smooth ride, and it also has an ISOFIT upper that provides a comfortable and secure fit.
Explore further with 30 Best Running Shoes for Women - 2024 Guide
Specifications :
- Weight: 11 ounces (women's size 7)
- Drop: 10mm
- Midsole: PWRRUN+
Reasons to buy :
- Extremely comfortable and cushioned
- Provides excellent support
- Breathable upper keeps your feet cool
Reasons to avoid :
- Can feel a bit heavy
- Not as responsive as some other shoes
What you need to know :
Buy it if:
- You are looking for a comfortable shoe with a lot of cushioning
- You need a shoe that provides good support
- You are a runner of any level
Don't buy it if:
- You are looking for a very lightweight shoe
- You want a shoe that is very responsive
- You have a narrow foot
Bottom Line:
The Saucony Triumph ISO 2 is a good choice for runners who are looking for a comfortable and cushioned shoe. It has a thick PWRRUN+ midsole that provides a plush and smooth ride, and it also has an ISOFIT upper that provides a comfortable and secure fit. The Triumph ISO 2 is also very durable and long-lasting, making it a good choice for runners who put a lot of miles on their shoes. However, it can feel a bit heavy, and it is not as responsive as some other shoes. If you are looking for a shoe that is very lightweight and responsive, the Triumph ISO 2 may not be the right choice for you.
Mizuno Wave Inspire 13
The Mizuno Wave Inspire 13 is a stability shoe that is designed to help runners with mild to moderate overpronation. It has a medial post that helps to control inward roll of the foot, and it also has a flexible outsole that provides a smooth ride.
Specifications :
- Weight: 9.9 ounces (women's size 7)
- Drop: 12mm
- Midsole: Wave
Reasons to buy :
- Provides good stability for runners with mild to moderate overpronation
- Comfortable and well-cushioned
- Flexible outsole provides a smooth ride
Reasons to avoid :
- Can feel a bit stiff
- Not as lightweight as some other stability shoes
What you need to know :
Buy it if:
- You need a stability shoe that provides good support
- You are looking for a comfortable shoe with a smooth ride
- You have a neutral gait or mild overpronation
Don't buy it if:
- You are looking for a very lightweight shoe
- You need a shoe with a lot of cushioning
- You have severe overpronation
Bottom Line:
The Mizuno Wave Inspire 13 is a solid stability shoe that is a good option for runners who need a little extra support. It is comfortable and well-cushioned, and it provides a smooth ride. However, it can feel a bit stiff, and it is not as lightweight as some other stability shoes. If you are looking for a shoe that is very lightweight and flexible, the Inspire 13 may not be the right choice for you.
Adidas Supernova Glide 7
The Adidas Supernova Glide 7 is a neutral shoe that is known for its responsiveness and comfort. It has a Boost midsole that provides a bouncy and energetic ride, and it also has a flexible outsole that allows for a smooth transition.
Specifications :
- Weight: 9.4 ounces (women's size 7)
- Drop: 10mm
- Midsole: Boost
Reasons to buy :
- Responsive and comfortable Boost midsole
- Flexible outsole provides a smooth ride
- Lightweight and breathable
Reasons to avoid :
- Can feel a bit firm for some runners
- Not as much cushioning as some other shoes
What you need to know :
Buy it if:
- You are looking for a shoe that is responsive and comfortable
- You want a shoe that is lightweight and breathable
- You have a neutral gait
Don't buy it if:
- You need a shoe with a lot of cushioning
- You are looking for a shoe that is very flexible
- You have a wide foot
Bottom Line:
The Adidas Supernova Glide 7 is a good choice for runners who are looking for a responsive and comfortable shoe. It has a Boost midsole that provides a bouncy and energetic ride, and it also has a flexible outsole that allows for a smooth transition. However, it can feel a bit firm for some runners, and it does not have as much cushioning as some other shoes. If you are looking for a shoe that is very cushioned, the Supernova Glide 7 may not be the right choice for you.
Finding the perfect running shoe can be a challenge, but with this list of the 20 best running shoes for women in 2016, you're sure to find a pair that meets your needs. Whether you're a seasoned runner or just starting out, there's a shoe on this list for you. From cushioned shoes for high mileage to lightweight shoes for speed work, there's a perfect fit for every runner.
When choosing a running shoe, it's important to consider your foot type, running style, and the type of terrain you'll be running on. We hope this list has helped you narrow down your choices and find the perfect running shoe for your needs.
Ultimately, the best way to find the perfect shoe is to try on a few different pairs and see what feels best. Don't be afraid to ask for help from a salesperson, and be sure to run in the shoes for a few minutes before making a decision.
With the right shoes, you'll be able to hit the pavement and enjoy your runs to the fullest. Happy running!
Karim 
Bilal