Guide to choosing smart scales that help with tracking weight loss.
Losing weight can be a challenging journey, but having the right tools can make a world of difference. One such tool is a smart scale, which goes beyond simply telling you your weight. These sophisticated devices offer a wealth of insights into your body composition, providing valuable data to help you track your progress and make informed decisions about your fitness and nutrition. From tracking your weight, body fat percentage, and muscle mass to monitoring your BMI and even connecting to fitness apps, smart scales are becoming increasingly popular for those seeking a more holistic approach to weight loss.
With so many smart scales available on the market, choosing the right one can feel overwhelming. This comprehensive guide aims to help you navigate the options and find the perfect scale to support your weight loss journey. We’ll explore the key features to consider, delve into the best smart scales available in 2023, and offer insights into their functionalities, pros, and cons.
Whether you’re a seasoned fitness enthusiast or just starting your weight loss journey, having access to accurate and detailed body composition data can be incredibly empowering. By understanding your body’s response to your efforts, you can adjust your strategies, stay motivated, and achieve your weight loss goals more effectively.
So, buckle up and get ready to discover the world of smart scales. This guide will equip you with the knowledge and insights you need to find the ideal scale to become your weight loss partner.
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| Item | Image | Where to buy | Rating | Read More | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Renpho Bluetooth Body Fat Scale |  |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Eufy Smart Scale C1 |  |
4.6 out of 5 stars | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Withings Body+ |  |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Fitbit Aria 2 Smart Scale |  |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| QardioBase 2 Smart Scale |  |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Garmin Index S2 Smart Scale | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| iHealth Wireless Smart Scale |  |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Taylor Scale Bluetooth Body Fat Scale | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| GreaterGoods Smart Bluetooth Body Fat Scale |  |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Omron Body Composition Monitor |  |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Renpho Bluetooth Body Fat Scale
A budget-friendly option that tracks weight, BMI, body fat, muscle mass, and more.
Specifications :
- Bluetooth connectivity
- Measures up to 180kg (400lbs)
- User capacity: 8 users
Reasons to buy :
- Affordable price point
- Accurate measurements
- Easy to set up and use
Reasons to avoid :
- Limited features compared to more expensive models
- Can sometimes be slow to connect
What you need to know :
Buy it if
You're looking for an affordable smart scale with basic body composition tracking features.
Don't buy it if:
You need advanced features like heart rate monitoring or detailed body analysis.
Bottom Line:
The Renpho Bluetooth Body Fat Scale is a great option for budget-conscious individuals who want a basic smart scale that tracks weight, BMI, and body composition. It's easy to set up and use, and the measurements are generally accurate. However, if you need more advanced features or a scale that connects to multiple fitness apps, you might want to consider a more expensive option.
Eufy Smart Scale C1
A sleek and affordable smart scale that tracks weight, BMI, and body fat.
Specifications :
- Bluetooth connectivity
- Measures up to 180kg (400lbs)
- User capacity: 8 users
Reasons to buy :
- Affordable price point
- Sleek and stylish design
- Easy to set up and use
Reasons to avoid :
- Limited features compared to more expensive models
- No automatic user detection
What you need to know :
Buy it if
You're looking for a budget-friendly smart scale with basic body composition tracking features.
Don't buy it if:
You need advanced features like heart rate monitoring or detailed body analysis.
Bottom Line:
The Eufy Smart Scale C1 is a great option for budget-conscious individuals who want a stylish and easy-to-use smart scale. It's affordable, accurate, and tracks weight, BMI, and body fat. However, it lacks some of the more advanced features found in pricier models, such as automatic user detection and detailed body composition analysis.
Withings Body+
Learn more about 20 Best Smart Scales For Weight Loss
Check this blog on 18 Best Smart Scales For Fitbit
A premium smart scale that offers a wide range of features, including weight, BMI, body fat, muscle mass, and even heart rate.
Specifications :
- Wi-Fi and Bluetooth connectivity
- Measures up to 180kg (400lbs)
- User capacity: 8 users
Reasons to buy :
- Comprehensive body composition analysis
- Accurate measurements
- Sleek and stylish design
Reasons to avoid :
- Higher price point than other options
- Requires a subscription for full functionality
What you need to know :
Buy it if
You're serious about fitness and want a smart scale that provides detailed insights into your body composition.
Don't buy it if:
You're on a tight budget or don't need advanced features like heart rate monitoring or detailed body analysis.
Bottom Line:
The Withings Body+ is a premium smart scale that offers a comprehensive set of features, including weight, BMI, body fat, muscle mass, and even heart rate. It's accurate, stylish, and provides valuable insights into your health and fitness. However, its high price point and requirement for a subscription for full functionality might be a deterrent for some users.
Fitbit Aria 2 Smart Scale
A smart scale that integrates seamlessly with Fitbit's ecosystem, providing a comprehensive overview of your health and fitness data.
Specifications :
- Wi-Fi connectivity
- Measures up to 180kg (400lbs)
- User capacity: 8 users
Reasons to buy :
- Integrates seamlessly with Fitbit ecosystem
- Tracks weight, BMI, and body fat
- Provides personalized insights and recommendations
Reasons to avoid :
- Not as many features as some other smart scales
- Requires a Fitbit account to use
What you need to know :
Buy it if
You're a Fitbit user and want a smart scale that integrates with your existing ecosystem.
Don't buy it if:
You're not a Fitbit user or you need a scale with more advanced features.
Bottom Line:
The Fitbit Aria 2 Smart Scale is a great option for Fitbit users who want a smart scale that seamlessly integrates with their existing ecosystem. It tracks weight, BMI, and body fat and provides personalized insights and recommendations based on your fitness data. However, it doesn't offer as many features as some other smart scales and requires a Fitbit account to use.
QardioBase 2 Smart Scale
A stylish and accurate smart scale that offers a wide range of features, including weight, BMI, body fat, and more.
Specifications :
- Wi-Fi and Bluetooth connectivity
- Measures up to 180kg (400lbs)
- User capacity: 8 users
Reasons to buy :
- Accurate measurements
- Stylish and minimalist design
- Comprehensive body composition analysis
Reasons to avoid :
- Higher price point than other options
- No automatic user detection
What you need to know :
Buy it if
You're looking for a stylish and accurate smart scale that offers a wide range of features, including weight, BMI, body fat, and more.
Don't buy it if:
You're on a tight budget or you need a scale with more advanced features like heart rate monitoring or detailed body analysis.
Bottom Line:
The QardioBase 2 Smart Scale is a great option for individuals who want a stylish and accurate smart scale that offers comprehensive body composition analysis. It's accurate, sleek, and easy to use. However, its high price point and lack of automatic user detection might be a deterrent for some users.
Garmin Index S2 Smart Scale
A premium smart scale that offers a wide range of features, including weight, BMI, body fat, muscle mass, and even heart rate.
Explore further with 22 Best Smart Scales For Apple
Specifications :
- Wi-Fi and Bluetooth connectivity
- Measures up to 180kg (400lbs)
- User capacity: 16 users
Reasons to buy :
- Comprehensive body composition analysis
- Accurate measurements
- Integrates seamlessly with Garmin ecosystem
Reasons to avoid :
- Higher price point than other options
- Requires a Garmin account to use
What you need to know :
Buy it if
You're a Garmin user and want a smart scale that integrates with your existing ecosystem.
Don't buy it if:
You're not a Garmin user or you need a scale with more advanced features.
Bottom Line:
The Garmin Index S2 Smart Scale is a premium smart scale that offers a comprehensive set of features, including weight, BMI, body fat, muscle mass, and even heart rate. It's accurate, stylish, and integrates seamlessly with the Garmin ecosystem. However, its high price point and requirement for a Garmin account might be a deterrent for some users.
Read more about this on 16 Best Smart Scales For iPhone
iHealth Wireless Smart Scale
A budget-friendly option that tracks weight, BMI, body fat, and muscle mass.
Specifications :
- Bluetooth connectivity
- Measures up to 180kg (400lbs)
- User capacity: 8 users
Reasons to buy :
- Affordable price point
- Easy to set up and use
- Accurate measurements
Reasons to avoid :
- Limited features compared to more expensive models
- No automatic user detection
What you need to know :
Buy it if
You're looking for an affordable smart scale with basic body composition tracking features.
Don't buy it if:
You need advanced features like heart rate monitoring or detailed body analysis.
Bottom Line:
The iHealth Wireless Smart Scale is a great option for budget-conscious individuals who want a basic smart scale that tracks weight, BMI, and body composition. It's affordable, accurate, and easy to set up and use. However, it lacks some of the more advanced features found in pricier models, such as automatic user detection and detailed body composition analysis.
Taylor Scale Bluetooth Body Fat Scale
A basic smart scale that tracks weight, BMI, and body fat.
Specifications :
- Bluetooth connectivity
- Measures up to 180kg (400lbs)
- User capacity: 4 users
Reasons to buy :
- Affordable price point
- Easy to set up and use
- Compact design
Reasons to avoid :
- Limited features compared to more expensive models
- No automatic user detection
What you need to know :
Buy it if
You're looking for a budget-friendly smart scale with basic body composition tracking features.
Don't buy it if:
You need advanced features like heart rate monitoring or detailed body analysis.
Bottom Line:
The Taylor Scale Bluetooth Body Fat Scale is a great option for budget-conscious individuals who want a basic smart scale that tracks weight, BMI, and body fat. It's affordable, easy to set up and use, and has a compact design. However, it lacks some of the more advanced features found in pricier models, such as automatic user detection and detailed body composition analysis.
GreaterGoods Smart Bluetooth Body Fat Scale
A budget-friendly option that tracks weight, BMI, body fat, muscle mass, and water percentage.
Specifications :
- Bluetooth connectivity
- Measures up to 180kg (400lbs)
- User capacity: 12 users
Reasons to buy :
- Affordable price point
- Tracks a wide range of metrics
- Easy to set up and use
Reasons to avoid :
- Limited features compared to more expensive models
- No automatic user detection
What you need to know :
Buy it if
You're looking for an affordable smart scale with basic body composition tracking features.
Don't buy it if:
You need advanced features like heart rate monitoring or detailed body analysis.
Bottom Line:
The GreaterGoods Smart Bluetooth Body Fat Scale is a great option for budget-conscious individuals who want a basic smart scale that tracks a wide range of metrics, including weight, BMI, body fat, muscle mass, and water percentage. It's affordable, accurate, and easy to set up and use. However, it lacks some of the more advanced features found in pricier models, such as automatic user detection and detailed body composition analysis.
Omron Body Composition Monitor
A reliable and accurate smart scale that tracks weight, BMI, body fat, and more.
Specifications :
- Bluetooth connectivity
- Measures up to 180kg (400lbs)
- User capacity: 4 users
Reasons to buy :
- Accurate measurements
- Easy to set up and use
- Reliable brand
Reasons to avoid :
- Limited features compared to more expensive models
- No automatic user detection
What you need to know :
Buy it if
You're looking for a reliable and accurate smart scale that tracks weight, BMI, and body composition.
Don't buy it if:
You need advanced features like heart rate monitoring or detailed body analysis.
Bottom Line:
The Omron Body Composition Monitor is a great option for individuals who want a reliable and accurate smart scale that tracks weight, BMI, and body composition. It's easy to set up and use, and the measurements are generally accurate. However, it lacks some of the more advanced features found in pricier models, such as automatic user detection and detailed body composition analysis.
Health O Meter Digital Scale with Bluetooth
A basic but reliable digital scale with Bluetooth connectivity for easy data tracking.
Specifications:
- Maximum weight capacity: 400 pounds
- Graduation: 0.1 pounds
- Bluetooth connectivity: Yes
- Features: Weight tracking, BMI calculation
Reasons to buy:
- Affordable price point
- Accurate weight readings
- Easy to use and set up
Reasons to avoid:
- Limited features compared to other smart scales
- No body composition measurements
What you need to know:
Buy it if:
- You are looking for a budget-friendly scale with basic features
- You want to track your weight over time
- You appreciate simplicity in design and functionality
Don't buy it if:
- You want a scale with advanced features like body composition analysis
- You need a scale that seamlessly integrates with multiple apps
- You require a more aesthetically pleasing design
Bottom Line:
The Health O Meter Digital Scale with Bluetooth is a solid option for those seeking an affordable and reliable weight tracker. Its simple design and accurate readings make it easy to use and monitor your progress. However, if you desire comprehensive body composition analysis or prefer a more stylish scale with advanced features, there are better options available on the market.
Tanita BC-582 Body Composition Monitor
A sophisticated scale that provides detailed body composition analysis, including weight, body fat percentage, muscle mass, and more.
Specifications:
- Maximum weight capacity: 400 pounds
- Graduation: 0.2 pounds
- Bluetooth connectivity: Yes
- Features: Body composition analysis, weight tracking, BMI calculation, athlete mode
Reasons to buy:
- Comprehensive body composition data
- Athlete mode for more accurate readings for athletes
- Sleek and modern design
Reasons to avoid:
- Higher price point compared to basic scales
- Requires regular calibration for accurate readings
What you need to know:
Buy it if:
- You are serious about fitness and want detailed body composition insights
- You want to track your progress beyond just weight
- You are looking for a reliable scale with advanced features
Don't buy it if:
- You are on a tight budget
- You only need a basic weight tracker
- You are not interested in body composition analysis
Bottom Line:
The Tanita BC-582 Body Composition Monitor is an excellent investment for individuals seeking a comprehensive understanding of their body composition. With its detailed measurements and athlete mode, it caters to those dedicated to fitness and health monitoring. However, its higher price tag and requirement for regular calibration might deter some users.
Xiaomi Mi Body Composition Scale 2
A budget-friendly smart scale offering basic body composition analysis and sleek design.
Specifications:
- Maximum weight capacity: 180 kg (397 pounds)
- Graduation: 100g (0.22 pounds)
- Bluetooth connectivity: Yes
- Features: Body composition analysis, weight tracking, BMI calculation
Reasons to buy:
- Affordable price point
- Stylish and minimalist design
- Easy to use and set up
Reasons to avoid:
- Limited features compared to higher-end scales
- No athlete mode or advanced features
What you need to know:
Buy it if:
- You are looking for a budget-friendly scale with basic body composition analysis
- You want a stylish and minimalist design
- You appreciate seamless integration with Mi Fit app
Don't buy it if:
- You require advanced body composition measurements
- You need a scale that seamlessly integrates with multiple apps
- You are looking for a scale with a higher weight capacity
Bottom Line:
The Xiaomi Mi Body Composition Scale 2 is a great value for money option, offering basic body composition analysis at an attractive price point. Its stylish design and easy integration with Mi Fit app make it a user-friendly choice. However, if you require detailed body composition insights or advanced features, you might want to consider a more high-end scale.
Beurer BF 700 Body Fat Scale
A reliable scale that provides accurate body composition analysis and features a large display for easy readability.
Specifications:
- Maximum weight capacity: 180 kg (397 pounds)
- Graduation: 100g (0.22 pounds)
- Bluetooth connectivity: Yes
- Features: Body composition analysis, weight tracking, BMI calculation
Reasons to buy:
- Large and easy-to-read display
- Accurate readings
- Affordable price point
Reasons to avoid:
- No athlete mode or advanced features
- Design might not be as sleek as other scales
What you need to know:
Buy it if:
- You prefer a scale with a large display for easier reading
- You are looking for a reliable and accurate scale
- You want a scale with a reasonable price point
Don't buy it if:
- You want a scale with advanced features like athlete mode
- You require seamless integration with multiple apps
- You are looking for a more stylish design
Bottom Line:
The Beurer BF 700 Body Fat Scale is a solid choice for those seeking an accurate and easy-to-read scale for body composition analysis. Its large display and reliable readings make it user-friendly, especially for those with visual impairments. However, if you require advanced features or a more sophisticated design, other options might be more suitable.
Withings Body Cardio
A premium smart scale that offers comprehensive body composition analysis, heart rate monitoring, and seamless integration with various health apps.
Specifications:
- Maximum weight capacity: 180 kg (397 pounds)
- Graduation: 100g (0.22 pounds)
- Bluetooth and Wi-Fi connectivity: Yes
- Features: Body composition analysis, weight tracking, BMI calculation, heart rate monitoring, ECG, pulse wave velocity measurement
Reasons to buy:
- Comprehensive body composition and heart rate data
- Seamless integration with popular health apps
- Stylish and elegant design
Reasons to avoid:
- Higher price point compared to other scales
- Requires regular calibration for accurate readings
What you need to know:
Buy it if:
- You are looking for a premium smart scale with advanced features
- You want to track your heart health along with body composition
- You appreciate seamless integration with multiple health apps
- You want a stylish and elegant scale
Don't buy it if:
- You are on a tight budget
- You only need a basic weight tracker
- You don't require advanced features like heart rate monitoring
Bottom Line:
The Withings Body Cardio is a premium smart scale that stands out with its comprehensive body composition analysis, heart rate monitoring, and seamless integration with various health apps. Its stylish design and advanced features make it a compelling choice for those prioritizing their health and fitness. However, its high price tag and requirement for regular calibration may be a deterrent for some.
Reebok Connected Smart Scale
A stylish and functional smart scale with Bluetooth connectivity and basic body composition analysis.
Specifications:
- Maximum weight capacity: 180 kg (397 pounds)
- Graduation: 100g (0.22 pounds)
- Bluetooth connectivity: Yes
- Features: Body composition analysis, weight tracking, BMI calculation
Reasons to buy:
- Stylish and modern design
- Accurate readings
- Affordable price point
Reasons to avoid:
- Limited features compared to other smart scales
- No athlete mode or advanced features
What you need to know:
Buy it if:
- You are looking for a stylish and functional scale
- You want to track your weight and basic body composition
- You appreciate a scale with a reasonable price point
Don't buy it if:
- You need a scale with advanced features like athlete mode
- You want detailed body composition analysis
- You are looking for a scale with seamless integration with multiple apps
Bottom Line:
The Reebok Connected Smart Scale is a stylish and functional option for those seeking a basic smart scale for weight and body composition tracking. Its modern design and accurate readings make it a suitable choice for individuals seeking a balance between style and functionality. However, if you require advanced features or comprehensive body composition analysis, other options might better suit your needs.
iProven Bluetooth Body Fat Scale
A budget-friendly scale that provides basic body composition analysis and offers a wide range of features for its price.
Specifications:
- Maximum weight capacity: 180 kg (397 pounds)
- Graduation: 100g (0.22 pounds)
- Bluetooth connectivity: Yes
- Features: Body composition analysis, weight tracking, BMI calculation, athlete mode, multiple user profiles
Reasons to buy:
- Affordable price point
- Wide range of features for its price
- Multiple user profiles for family use
Reasons to avoid:
- Limited accuracy compared to higher-end scales
- Design might not be as sleek as other scales
What you need to know:
Buy it if:
- You are looking for a budget-friendly scale with basic body composition analysis
- You want a scale with multiple user profiles for family use
- You are seeking a scale with a wide range of features for its price
Don't buy it if:
- You require highly accurate readings
- You want a scale with advanced features like athlete mode
- You prioritize design and aesthetics
Bottom Line:
The iProven Bluetooth Body Fat Scale offers a surprisingly wide range of features at an affordable price point. Its multiple user profiles make it suitable for families, and its basic body composition analysis can be helpful for weight management. However, its limited accuracy and less stylish design might not satisfy users seeking a premium experience.
Fitindex Smart Body Fat Scale
A versatile scale that provides comprehensive body composition analysis and seamless integration with popular fitness apps.
Specifications:
- Maximum weight capacity: 180 kg (397 pounds)
- Graduation: 100g (0.22 pounds)
- Bluetooth connectivity: Yes
- Features: Body composition analysis, weight tracking, BMI calculation, athlete mode, multiple user profiles, seamless integration with various fitness apps
Reasons to buy:
- Comprehensive body composition analysis
- Seamless integration with popular fitness apps
- Athlete mode for more accurate readings for athletes
Reasons to avoid:
- Higher price point compared to basic scales
- Requires regular calibration for accurate readings
What you need to know:
Buy it if:
- You want a comprehensive and accurate body composition analysis
- You want a scale that seamlessly integrates with your favorite fitness apps
- You are serious about fitness and want detailed insights into your progress
Don't buy it if:
- You are on a tight budget
- You only need a basic weight tracker
- You are not interested in detailed body composition analysis
Bottom Line:
The Fitindex Smart Body Fat Scale offers a comprehensive and accurate body composition analysis, making it a valuable tool for serious fitness enthusiasts. Its seamless integration with various fitness apps streamlines data tracking and analysis, enhancing your fitness journey. However, its higher price tag and requirement for regular calibration may limit its appeal to some users.
So there you have it! We've covered the 18 best smart scales for weight loss, offering a diverse range of features and price points to suit your needs. No matter your budget or desired features, you're sure to find the perfect smart scale to help you reach your weight loss goals. Remember, consistency is key, and regular weigh-ins combined with a healthy diet and exercise plan will help you stay motivated and on track.
Beyond just tracking your weight, these smart scales provide valuable insights into your body composition, including muscle mass, bone density, and body fat percentage. This data can be used to personalize your fitness regimen and optimize your progress.
Find more on 15 Best Smart Scales Accuracy
Investing in a smart scale is a great step towards a healthier lifestyle. These tools provide the data and motivation needed to make informed decisions about your well-being and achieve your weight loss goals.
So go ahead, choose your perfect smart scale and embark on your journey to a healthier, happier you!
Karim 
Bilal