A guide for the best sleep headphones available in the UK, with top recommendations.
Getting a good night’s sleep is essential for our physical and mental well-being. But for many of us, falling asleep can be a real challenge. Whether it’s noise from the outside world or your own racing mind, sometimes all you need is a little help to drift off. That’s where sleep headphones come in.
These handy gadgets offer a comfortable and effective way to block out distractions and create a relaxing atmosphere for sleep. Whether you prefer soothing white noise, relaxing music, or nature sounds, sleep headphones can be customized to provide the perfect soundscape for your slumber. But with so many different options available, choosing the right pair can be overwhelming.
This comprehensive guide will help you navigate the world of sleep headphones and find the perfect pair for your needs. We’ve compiled a list of the 18 best sleep headphones available in the UK, taking into account factors like comfort, sound quality, battery life, and price.
So, get ready to say goodbye to sleepless nights and hello to peaceful slumber!
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| Bose Sleepbuds II |  |
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| SleepPhones by AcousticSheep | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Jabra Elite 75t |  |
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| Sony WF-1000XM4 |  |
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| Cambridge Audio Melomania Touch |  |
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| Skullcandy Indy Evo |  |
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| Anker Soundcore Liberty Air 2 Pro |  |
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| Beats Fit Pro |  |
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| Sennheiser Momentum True Wireless 3 |  |
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| Samsung Galaxy Buds 2 Pro |  |
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Bose Sleepbuds II
These tiny earbuds are designed specifically for sleep, blocking out noise with a combination of passive noise cancellation and soothing sounds.
Specifications :
- Type: In-ear
- Noise cancellation: Passive
- Battery life: Up to 16 hours
- Water resistance: IPX4 (splashproof)
Reasons to buy :
- Excellent noise cancellation for sleep
- Comfortable to wear for long periods
- Variety of soothing sounds to choose from
- Easy to control with the companion app
Reasons to avoid :
- Not for listening to music
- Can be difficult to find the right fit for your ears
- Pricey
What you need to know :
Buy it if:
- You struggle with noise while sleeping
- You want a dedicated sleep headphone with soothing sounds
- You're willing to pay a premium for quality and comfort
Don't buy it if:
- You want to listen to music while sleeping
- You're on a tight budget
- You're looking for a truly wireless headphone with a long battery life
Bottom Line:
The Bose Sleepbuds II are a great option for anyone who struggles with noise while sleeping. They provide excellent noise cancellation, are comfortable to wear, and offer a variety of soothing sounds to help you drift off to sleep. However, they are not for listening to music, can be difficult to find the right fit for your ears, and are quite expensive. If you're willing to pay for the best sleep headphones on the market, then the Bose Sleepbuds II are worth considering.
SleepPhones by AcousticSheep
SleepPhones are a unique type of sleep headphones that are designed to be worn like a headband, with speakers sewn directly into the fabric.
Specifications :
- Type: Headband
- Noise cancellation: None
- Battery life: Up to 10 hours
- Water resistance: None
Reasons to buy :
- Comfortable to wear for sleeping
- Lightweight and breathable
- Affordable
- Good sound quality for sleep
Reasons to avoid :
- No noise cancellation
- Limited features
- Not as portable as earbuds
What you need to know :
Buy it if:
- You want a comfortable and affordable sleep headphone
- You prefer a headband over earbuds
- You're looking for a good sound quality for sleep
Don't buy it if:
- You want noise cancellation
- You want a headphone with advanced features
- You're looking for a portable headphone
Bottom Line:
SleepPhones are a good option for anyone who wants a comfortable and affordable sleep headphone. They're lightweight and breathable, making them ideal for sleeping. However, they don't offer any noise cancellation, so they're not the best choice for people who live in noisy environments. They also have limited features and are not as portable as earbuds. If you're looking for a simple and comfortable sleep headphone, then SleepPhones are a good choice.
Jabra Elite 75t
The Jabra Elite 75t are a popular choice for true wireless earbuds, offering a good balance of features and affordability.
Specifications :
- Type: True wireless
- Noise cancellation: Active
- Battery life: Up to 7.5 hours
- Water resistance: IP55 (dust and water resistant)
Reasons to buy :
- Good sound quality
- Comfortable fit
- Active noise cancellation
- Affordable
Reasons to avoid :
- No transparency mode
- Battery life could be better
- Not the best for sleeping
What you need to know :
Buy it if:
- You're looking for a good all-around true wireless earbud
- You want active noise cancellation
- You're on a budget
Don't buy it if:
- You need a headphone with transparency mode
- You want a long battery life
- You're looking for a dedicated sleep headphone
Bottom Line:
The Jabra Elite 75t are a great value for money true wireless earbud. They offer good sound quality, a comfortable fit, and active noise cancellation. However, they don't have a transparency mode, their battery life could be better, and they're not the best for sleeping. If you're looking for a good all-around true wireless earbud with active noise cancellation and a good price tag, then the Jabra Elite 75t are worth considering.
Read more on 22 Best Sleep Headphones Reddit Users Recommend
Sony WF-1000XM4
The Sony WF-1000XM4 are Sony's flagship true wireless earbuds, offering top-of-the-line noise cancellation and sound quality.
Specifications :
- Type: True wireless
- Noise cancellation: Active
- Battery life: Up to 8 hours
- Water resistance: IPX4 (splashproof)
Reasons to buy :
- Excellent noise cancellation
- Top-notch sound quality
- Comfortable fit
- Long battery life
Reasons to avoid :
- Pricey
- Not the best for sleeping
What you need to know :
Buy it if:
- You want the best noise cancellation on the market
- You're an audiophile
- You're willing to pay a premium for quality
Don't buy it if:
- You're on a budget
- You're looking for a dedicated sleep headphone
- You want a headphone with transparency mode
Bottom Line:
The Sony WF-1000XM4 are the best true wireless earbuds for noise cancellation and sound quality. They offer an incredibly immersive listening experience, thanks to their powerful drivers and advanced noise cancellation technology. However, they are also very expensive and not the best choice for sleeping. If you're looking for the best noise-canceling earbuds on the market and have the budget for it, then the Sony WF-1000XM4 are worth considering.
Learn more about 20 Best Sleep Headphones to Block Snoring: Effective Solutions
Cambridge Audio Melomania Touch
The Cambridge Audio Melomania Touch are a great option for anyone who wants a true wireless earbud with a long battery life and good sound quality.
Specifications :
- Type: True wireless
- Noise cancellation: None
- Battery life: Up to 45 hours
- Water resistance: IPX5 (water resistant)
Reasons to buy :
- Long battery life
- Good sound quality
- Comfortable fit
- Affordable
Reasons to avoid :
- No noise cancellation
- No transparency mode
- Not the best for sleeping
What you need to know :
Buy it if:
- You want a true wireless earbud with a long battery life
- You want good sound quality
- You're on a budget
Don't buy it if:
- You want noise cancellation
- You need a headphone with transparency mode
- You're looking for a dedicated sleep headphone
Bottom Line:
The Cambridge Audio Melomania Touch are a great option for anyone who wants a true wireless earbud with a long battery life and good sound quality. They offer up to 45 hours of playtime on a single charge, making them ideal for traveling or long commutes. They also have a comfortable fit and offer good sound quality for the price. However, they don't offer any noise cancellation or transparency mode, and they're not the best for sleeping. If you're looking for a budget-friendly true wireless earbud with a long battery life and good sound quality, then the Cambridge Audio Melomania Touch are worth considering.
Dive deeper into The 25 Best Sleep Headphones: Ultimate Buying Guide
Skullcandy Indy Evo
The Skullcandy Indy Evo are a good option for anyone looking for a budget-friendly true wireless earbud with a comfortable fit and good sound quality.
Specifications :
- Type: True wireless
- Noise cancellation: None
- Battery life: Up to 30 hours
- Water resistance: IPX4 (splashproof)
Reasons to buy :
- Comfortable fit
- Good sound quality for the price
- Long battery life
- Affordable
Reasons to avoid :
- No noise cancellation
- No transparency mode
- Not the best for sleeping
What you need to know :
Buy it if:
- You're looking for a comfortable and affordable true wireless earbud
- You want good sound quality
- You want a long battery life
Don't buy it if:
- You want noise cancellation
- You need a headphone with transparency mode
- You're looking for a dedicated sleep headphone
Bottom Line:
The Skullcandy Indy Evo are a good value for money true wireless earbud. They offer a comfortable fit, good sound quality for the price, and a long battery life. However, they don't offer any noise cancellation or transparency mode, and they're not the best for sleeping. If you're looking for a budget-friendly true wireless earbud with a comfortable fit and good sound quality, then the Skullcandy Indy Evo are worth considering.
Anker Soundcore Liberty Air 2 Pro
The Anker Soundcore Liberty Air 2 Pro are a good option for anyone looking for a true wireless earbud with active noise cancellation and a long battery life.
Specifications :
- Type: True wireless
- Noise cancellation: Active
- Battery life: Up to 7 hours
- Water resistance: IPX4 (splashproof)
Reasons to buy :
- Active noise cancellation
- Good sound quality
- Long battery life
- Affordable
Reasons to avoid :
- No transparency mode
- Not the best for sleeping
What you need to know :
Buy it if:
- You want a true wireless earbud with active noise cancellation
- You want a long battery life
- You're on a budget
Don't buy it if:
- You need a headphone with transparency mode
- You're looking for a dedicated sleep headphone
- You want the best noise cancellation on the market
Bottom Line:
The Anker Soundcore Liberty Air 2 Pro are a good value for money true wireless earbud with active noise cancellation and a long battery life. They offer a comfortable fit, good sound quality, and a variety of features, including a customizable EQ and a HearID sound profile. However, they don't offer a transparency mode and are not the best for sleeping. If you're looking for a true wireless earbud with active noise cancellation and a long battery life without breaking the bank, then the Anker Soundcore Liberty Air 2 Pro are worth considering.
Beats Fit Pro
The Beats Fit Pro are a good option for anyone looking for a true wireless earbud with a secure fit and good sound quality.
Specifications :
- Type: True wireless
- Noise cancellation: Active
- Battery life: Up to 6 hours
- Water resistance: IPX4 (splashproof)
Reasons to buy :
- Secure fit
- Good sound quality
- Active noise cancellation
- Comfortable to wear for long periods
Reasons to avoid :
- Not the best for sleeping
- Pricey
What you need to know :
Buy it if:
- You want a true wireless earbud with a secure fit
- You want good sound quality
- You want active noise cancellation
Don't buy it if:
- You're on a budget
- You're looking for a dedicated sleep headphone
Bottom Line:
The Beats Fit Pro are a good option for anyone who wants a true wireless earbud with a secure fit and good sound quality. They offer a comfortable fit, even for long periods of wear, and their active noise cancellation technology is effective at blocking out distractions. However, they are not the best choice for sleeping and are quite expensive. If you're looking for a true wireless earbud with a secure fit and good sound quality, then the Beats Fit Pro are worth considering.
Sennheiser Momentum True Wireless 3
The Sennheiser Momentum True Wireless 3 are a good option for anyone who wants a true wireless earbud with excellent sound quality and active noise cancellation.
Specifications :
- Type: True wireless
- Noise cancellation: Active
- Battery life: Up to 7 hours
- Water resistance: IPX4 (splashproof)
Reasons to buy :
- Excellent sound quality
- Active noise cancellation
- Comfortable fit
- Long battery life
Reasons to avoid :
- Pricey
- Not the best for sleeping
What you need to know :
Buy it if:
- You want a true wireless earbud with excellent sound quality
- You want active noise cancellation
- You're willing to pay a premium for quality
Don't buy it if:
- You're on a budget
- You're looking for a dedicated sleep headphone
- You want a headphone with transparency mode
Bottom Line:
The Sennheiser Momentum True Wireless 3 are a great option for anyone who wants a true wireless earbud with excellent sound quality and active noise cancellation. They offer a comfortable fit, a long battery life, and a variety of features, including a customizable EQ and a transparency mode. However, they are also very expensive and not the best choice for sleeping. If you're looking for a true wireless earbud with excellent sound quality and active noise cancellation, then the Sennheiser Momentum True Wireless 3 are worth considering.
Samsung Galaxy Buds 2 Pro
The Samsung Galaxy Buds 2 Pro are a good option for anyone who wants a true wireless earbud with active noise cancellation and a comfortable fit.
Specifications :
- Type: True wireless
- Noise cancellation: Active
- Battery life: Up to 5 hours
- Water resistance: IPX7 (waterproof)
Reasons to buy :
- Comfortable fit
- Active noise cancellation
- Good sound quality
- Water resistant
Reasons to avoid :
- Not the best for sleeping
- Pricey
What you need to know :
Buy it if:
- You want a true wireless earbud with active noise cancellation
- You want a comfortable fit
- You're looking for a water-resistant headphone
Don't buy it if:
- You're on a budget
- You're looking for a dedicated sleep headphone
- You want a headphone with a long battery life
Bottom Line:
The Samsung Galaxy Buds 2 Pro are a good option for anyone who wants a true wireless earbud with active noise cancellation and a comfortable fit. They offer a comfortable fit, even for long periods of wear, and their active noise cancellation technology is effective at blocking out distractions. They are also water-resistant, making them ideal for use in the gym or outdoors. However, they are not the best choice for sleeping and are quite expensive. If you're looking for a true wireless earbud with active noise cancellation and a comfortable fit, then the Samsung Galaxy Buds 2 Pro are worth considering.
JBL Tune 125TWS
These true wireless earbuds are a great option for those looking for a budget-friendly pair of sleep headphones. They are comfortable to wear and offer decent sound quality.
Dive deeper into 33 Best Sleep Headphones 2024: New and Noteworthy Models
Specifications :
- Type: True wireless earbuds
- Battery life: Up to 4 hours of playtime, 16 hours with charging case
- Water resistance: IPX4 (splash-proof)
- Features: Bluetooth 5.0, voice assistant support, charging case
Reasons to buy :
- Affordable price
- Comfortable to wear
- Decent sound quality
Reasons to avoid :
- Not the best noise cancellation
- Battery life could be better
What you need to know :
Buy it if
- You're looking for an affordable pair of sleep headphones
- You don't need the best noise cancellation
Don't buy it if:
- You need long battery life
- You're looking for high-fidelity sound quality
Bottom Line:
The JBL Tune 125TWS are a solid choice for budget-conscious shoppers looking for a comfortable and easy-to-use pair of sleep headphones. While they don't offer the best sound quality or noise cancellation, they are a good value for the price. They are also a good option for those who want a pair of headphones that can be used for both listening to music and making phone calls.
Philips Fidelio L3
The Philips Fidelio L3 are a premium pair of sleep headphones that offer excellent sound quality and comfort. They are a bit more expensive than some of the other options on this list, but they are well worth the price if you're looking for the best possible listening experience.
Specifications :
- Type: Over-ear headphones
- Battery life: Up to 30 hours of playtime
- Water resistance: IPX4 (splash-proof)
- Features: Bluetooth 5.0, active noise cancellation, voice assistant support, touch controls
Reasons to buy :
- Excellent sound quality
- Comfortable to wear
- Long battery life
- Effective noise cancellation
Reasons to avoid :
- Expensive
- Can be a bit bulky
What you need to know :
Buy it if
- You're looking for the best possible sound quality
- You need long battery life
- You want a comfortable pair of headphones
Don't buy it if:
- You're on a tight budget
- You need a very portable pair of headphones
Bottom Line:
The Philips Fidelio L3 are a great option for those who want the best possible sound quality and comfort in a pair of sleep headphones. They are a bit more expensive than some of the other options on this list, but they are well worth the price if you're willing to spend a little extra for a premium listening experience. The Fidelio L3 are also a great option for those who need a pair of headphones that can effectively block out noise.
Nuraphone
The Nuraphone are a unique pair of headphones that combine over-ear and in-ear listening. This allows them to provide a personalized listening experience that is tailored to your individual hearing profile.
Specifications :
- Type: Hybrid over-ear and in-ear headphones
- Battery life: Up to 20 hours of playtime
- Water resistance: IPX4 (splash-proof)
- Features: Bluetooth 5.0, active noise cancellation, voice assistant support, personalized sound profile
Reasons to buy :
- Personalized sound profile
- Excellent noise cancellation
- Comfortable to wear
- Unique design
Reasons to avoid :
- Expensive
- Can be a bit bulky
What you need to know :
Buy it if
- You're looking for a personalized listening experience
- You need excellent noise cancellation
- You're willing to spend a bit more for a premium pair of headphones
Don't buy it if:
- You're on a tight budget
- You need a very portable pair of headphones
Bottom Line:
The Nuraphone are a great option for those who want a truly personalized listening experience. They are also a great option for those who need a pair of headphones that can effectively block out noise. While they are a bit more expensive than some of the other options on this list, they are worth the price if you're looking for a premium listening experience.
AfterShokz Aeropex
The AfterShokz Aeropex are bone conduction headphones that allow you to listen to music without covering your ears. This makes them a great option for sleep headphones, as they won't interfere with your ability to hear your surroundings.
Specifications :
- Type: Bone conduction headphones
- Battery life: Up to 8 hours of playtime
- Water resistance: IP67 (waterproof and dustproof)
- Features: Bluetooth 5.0, open-ear design
Reasons to buy :
- Open-ear design
- Comfortable to wear
- Durable and water-resistant
- Good sound quality
Reasons to avoid :
- Not as good for bass
- Can be a bit expensive
What you need to know :
Buy it if
- You're looking for headphones that won't cover your ears
- You want a durable and water-resistant pair of headphones
- You need a comfortable pair of headphones
Don't buy it if:
- You need the best possible bass quality
- You're on a tight budget
Bottom Line:
The AfterShokz Aeropex are a great option for those who want a comfortable and durable pair of sleep headphones. They offer good sound quality and won't interfere with your ability to hear your surroundings. While they are a bit more expensive than some of the other options on this list, they are well worth the price if you're looking for a comfortable and durable pair of headphones that can be worn for long periods of time.
JBL Reflect Flow Pro
Read more about this on 14 Best Sleep Headphones for Side Sleepers in 2024
The JBL Reflect Flow Pro are true wireless earbuds that are designed for fitness and sport. They are sweat-resistant and offer good sound quality and noise cancellation.
Specifications :
- Type: True wireless earbuds
- Battery life: Up to 8 hours of playtime, 24 hours with charging case
- Water resistance: IPX7 (waterproof)
- Features: Bluetooth 5.0, active noise cancellation, voice assistant support, touch controls
Reasons to buy :
- Excellent sound quality
- Effective noise cancellation
- Comfortable to wear
- Durable and water-resistant
Reasons to avoid :
- Can be a bit expensive
- Not as comfortable for long-term wear
What you need to know :
Buy it if
- You're looking for a pair of sleep headphones that are sweat-resistant
- You need excellent noise cancellation
- You're willing to spend a bit more for a premium pair of headphones
Don't buy it if:
- You're on a tight budget
- You need a pair of headphones that are extremely comfortable for long-term wear
Bottom Line:
The JBL Reflect Flow Pro are a great option for those who are looking for a pair of sleep headphones that are sweat-resistant and offer good sound quality and noise cancellation. They are also a good choice for those who need a pair of headphones that are durable and can be used in a variety of environments.
SoundPEATS TrueAir2
The SoundPEATS TrueAir2 are a great option for those looking for a budget-friendly pair of sleep headphones. They are comfortable to wear and offer decent sound quality.
Specifications :
- Type: True wireless earbuds
- Battery life: Up to 5 hours of playtime, 20 hours with charging case
- Water resistance: IPX7 (waterproof)
- Features: Bluetooth 5.0, voice assistant support, touch controls
Reasons to buy :
- Affordable price
- Comfortable to wear
- Decent sound quality
- Long battery life
Reasons to avoid :
- Not the best noise cancellation
- Can be a bit bulky
What you need to know :
Buy it if
- You're looking for an affordable pair of sleep headphones
- You need long battery life
- You don't need the best noise cancellation
Don't buy it if:
- You're looking for the best possible sound quality
- You need a pair of headphones that are very portable
Bottom Line:
The SoundPEATS TrueAir2 are a great option for those who are looking for a pair of sleep headphones that are affordable and comfortable. They are also a good choice for those who need a pair of headphones that offer long battery life and are waterproof. While they don't offer the best sound quality or noise cancellation, they are a good value for the price.
EarFun Air Pro 2
The EarFun Air Pro 2 are a great option for those looking for a pair of sleep headphones that offer good sound quality and active noise cancellation. They are also very comfortable to wear.
Specifications :
- Type: True wireless earbuds
- Battery life: Up to 7 hours of playtime, 35 hours with charging case
- Water resistance: IPX7 (waterproof)
- Features: Bluetooth 5.0, active noise cancellation, voice assistant support, touch controls
Reasons to buy :
- Excellent sound quality
- Effective noise cancellation
- Comfortable to wear
- Long battery life
Reasons to avoid :
- Can be a bit expensive
- Not the most compact case
What you need to know :
Buy it if
- You're looking for a pair of sleep headphones that offer good sound quality and noise cancellation
- You need a pair of headphones that are comfortable for long-term wear
- You need long battery life
Don't buy it if:
- You're on a tight budget
- You need the most compact charging case
Bottom Line:
The EarFun Air Pro 2 are a great option for those who are looking for a pair of sleep headphones that offer good sound quality and noise cancellation. They are also a good choice for those who need a pair of headphones that are comfortable for long-term wear and offer long battery life.
TOZO A1
The TOZO A1 are a great option for those looking for a pair of sleep headphones that are affordable and offer decent sound quality.
Specifications :
- Type: True wireless earbuds
- Battery life: Up to 6 hours of playtime, 24 hours with charging case
- Water resistance: IPX8 (waterproof)
- Features: Bluetooth 5.0, voice assistant support, touch controls
Reasons to buy :
- Affordable price
- Comfortable to wear
- Decent sound quality
- Long battery life
Reasons to avoid :
- Not the best noise cancellation
- Can be a bit bulky
What you need to know :
Buy it if
- You're looking for an affordable pair of sleep headphones
- You don't need the best noise cancellation
- You need a pair of headphones that are waterproof
Don't buy it if:
- You're looking for the best possible sound quality
- You need a pair of headphones that are very portable
Bottom Line:
The TOZO A1 are a great option for those who are looking for a pair of sleep headphones that are affordable and comfortable. They are also a good choice for those who need a pair of headphones that offer long battery life and are waterproof. While they don't offer the best sound quality or noise cancellation, they are a good value for the price.
Finding the perfect sleep headphones can be a game-changer for your sleep quality. Whether you're a light sleeper disturbed by noise or simply enjoy falling asleep to soothing sounds, these headphones can transform your nights. We hope this guide has provided you with the information you need to make an informed decision about which sleep headphones are right for you.
With so many excellent options available in the UK, you're sure to find the perfect pair to meet your specific needs and preferences. Consider factors like comfort, sound quality, noise cancellation, and battery life to narrow down your choices.
Remember, a good night's sleep is essential for your physical and mental well-being. Investing in a pair of sleep headphones could be the best decision you make for your sleep health.
Sweet dreams!
Karim 
Bilal